
Can You Swim, Exercise, and Sleep with Hair Extensions?
Chlorine, gym sweat, and pillow friction all affect extension life. Here is what we tell every client — and the habits that keep bonds and tape-ins secure.
Guides, aftercare tips, and honest advice from sisters who fit extensions every week. No fluff, no marketing — just what we've learned from hundreds of fittings.


Chlorine, gym sweat, and pillow friction all affect extension life. Here is what we tell every client — and the habits that keep bonds and tape-ins secure.

Extension pricing in London varies wildly. Here is what you are actually paying for — and the realistic ranges we quote for keratin bonds and tape-ins at our Dagenham studio.

Free, no pressure, 15–20 minutes. Here is exactly what happens when you book a consultation with us — and what to bring so we can give you an honest quote.

Everything you need to know to keep your keratin bonds or tape-ins looking their best — washing, brushing, sleeping, swimming, heat, colouring.

Both methods work. Here's how to pick the right one for your hair, your lifestyle, and your budget — from sisters who fit both every week.

East London has plenty of salons offering extensions. Here's how to spot the difference between a specialist and someone learning on your hair.

Most methods can show through on fine hair. Here's what we've learned fitting hundreds of fine-haired clients — and what we'd never do.

When to book, which method to choose, and how to make sure your extensions look perfect on the day. From a stylist who's done hundreds of weddings.

The marketing claims say "6 months" or "1 year". Here's what we actually see across hundreds of fittings — and what makes the difference.
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